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Get a fresh start with Fernwood's new online exercise, nutrition and mindset program.Buy now for just $59
My mindset hasn't been this good in a long time. Now I'm on top of the world, still losing weight, have bags of energy, and can't get enough of the gym!
If you're thinking about it... stop thinking and do it, you'll be so glad you did!
Fernwood St Kilda Member, lost 5.5kg*
As someone who had never exercised or eaten well, I didn’t realise just how big my portions were or how few vegetables I was consuming. I have since created completely new eating and cooking habits.
I feel healthier and fitter than ever before and my work colleagues have notices a big difference in my physical appearance and mental health.
The fact that I have the power to change myself and my outlook on life... makes me smile.
Fernwood Chirnside Park Member, lost 6kg*
*Disclaimer: Please Note results may vary. Regular exercise and proper diet are necessary to achieve and maintain weight loss over an extended period.
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