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Lose weight in just 28 days!* Join our 28 Day Breakthru

Get a fresh start with Fernwood's new online exercise, nutrition and mindset program.

Buy now for just $59

Why join the 28 Day Breakthru?

Take back control of your life today. Your program is ready when you are.



  • 300+ delicious low-kilojoule recipes
  • Based on the Mediterranean diet
  • Full vegetarian options
  • Print-and-go weekly shopping lists


  • 300+ easy-to-follow exercise instructions
  • Toning workouts designed for women
  • Options for beginners to advanced
  • Access to 70 gyms Australia wide


  • Weekly wellbeing sessions
  • Downloadable journal workbook
  • 24/7 live community support
  • Make a change - for good!


  • Kick start your weight loss journey
  • Lose up to 11kg in just 4 weeks*
  • 25+ years in women's weight loss
  • Over 70,000 gym members Australia wide

What our customers say

Don’t take our word for it, read our success stories.

My mindset hasn't been this good in a long time. Now I'm on top of the world, still losing weight, have bags of energy, and can't get enough of the gym!

If you're thinking about it... stop thinking and do it, you'll be so glad you did!


Joanne Dean

Fernwood St Kilda Member, lost 5.5kg*

As someone who had never exercised or eaten well, I didn’t realise just how big my portions were or how few vegetables I was consuming. I have since created completely new eating and cooking habits.

I feel healthier and fitter than ever before and my work colleagues have notices a big difference in my physical appearance and mental health.

The fact that I have the power to change myself and my outlook on life... makes me smile.


Nicole Kenway

Fernwood Chirnside Park Member, lost 6kg*

Buy today to get started

Surround yourself with women who are going to motivate and inspire you. The success is yours for the taking.

*Disclaimer: Please Note results may vary. Regular exercise and proper diet are necessary to achieve and maintain weight loss over an extended period.


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